Translator: Piyadassi, Bhikkhu, sutta text
Read by Bhikkhu K, 15min 41s 14.4 MB Download
excerpt of sutta from Piyadassi translation sutta text:
"Should you, Ananda, visit the monk Girimananda and recite to him the ten contemplations, then that monk Girimananda having heard them, will be immediately cured of his disease.
"What are the ten?
Contemplation of impermanence.
Contemplation of anatta (absence of a permanent self or soul).
Contemplation of foulness (asubha).
Contemplation of disadvantage (danger).
Contemplation of abandonment.
Contemplation of detachment.
Contemplation of cessation.
Contemplation of distaste for the whole world.
Contemplation of impermanence of all component things.
Mindfulness of in-breathing and out-breathing.
Contemplation of anatta (absence of a permanent self or soul).
Contemplation of foulness (asubha).
Contemplation of disadvantage (danger).
Contemplation of abandonment.
Contemplation of detachment.
Contemplation of cessation.
Contemplation of distaste for the whole world.
Contemplation of impermanence of all component things.
Mindfulness of in-breathing and out-breathing.
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